The more I get into crossfit, the more I realize how much I miss gymnastics. If I knew that my body would hold up, I'd hop in a class right now. However, there is a reason that for most of us our gymnastics career ends at 18. If you're lucky, maybe 22. Crossfit allows me to tap into some of those skills. As the sport of Crossfit grows, it provides me with a forum to compete at a higher level. 2011 Games here I come!
This is a clip from one of my favorite movies. It's pretty much the best gymnastics movie ever.