Music Monday...on Tuesday

Whenever I hear this song, it reminds me of Monty.

Picture this (mohawk and all)...

walking down the street being a badass...or a punk-ass (as he's normally referred to). He definitely own the streets of East Austin.

Peace Out

The Open: Then and Now

This time last year as I prepared for the CrossFit Open (which begins today), I was scared shitless. I had no idea what I was doing or what I had gotten myself into. It was definitely a great learning experience...physically and mentally, and I loved every minute of it!

A year later and I'm a completely different athlete. Last year I struggled to get 105 lbs over my head several times. Now, 105 is considered a warm-up weight. I'm more then ready to take on the open. I'm actually excited...and not at all scared.

My Goal: Have fun with every workout. Give my ALL and leave nothing on the gym floor. HYDRATE AND MOBILIZE. Finish in the top 30. I may not be one of the biggest girls out there, but my HEART IS HUGE!

Music Monday

I'm on the fence with this song. The more I hear it; the more I like it. The video itself is pretty interesting. Enjoy!

Peace Out,

DJ Jazzy Jess

Music Monday...better late than never

Because it just makes sense...Drake vs Free Energy by The Hood Internet. Enjoy! I know I will.